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Resilience is the ability to adapt and grow through adversity. Studying or working in academic research can sometimes be hard and require trainees of all levels (postbac, graduate, postdoctoral) to build resilience skills. These skills allow trainees to dampen negative self-talk, advocate for themselves, learn to receive feedback, and maximize mentoring relationships. 

The Office of Postdoctoral Affairs, in partnership with the Markey Oncology Mentoring, Education, Networking and Training Umbrella (MOMENTUM), the Office of Biomedical Education, and the Stuckert Career Center are delighted to bring Becoming a Resilient Scientist conversations to trainees of all levels (undergraduate, graduate, postdoctoral) at the University of Kentucky. 

Using Becoming a Resilient Scientist (BRS) materials developed by the National Institutes of Health (NIH) Office of Intramural Training & Education, our goal is to help trainees develop skills to become resilient scientists. 

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2025 Becoming a Resilient Scientist

Campus conversations

Trainees of all levels (undergraduate, graduate, postdoctoral) from all programs, departments, and colleges are invited to participate in these conversations. You may attend one, some, or all conversations

Each conversation includes: 

  •  A pre-recorded webinar (on your own time OR at a group screening)
  • An in-person group discussion

For each conversation, you have the option to watch the webinar on your own time or join us for a group screening, and you can choose to join us for the group discussion or not. 

Webinar Screenings

📍 Jacob Science Building, room 161N

  • 01/29/2025 | 12:00-1:30 PM | An Introduction to Resilience and Well-Being
  • 02/12/2025 | 12:00-1:30 PM | Exploring Self-Talk: Imposter Fears and Other Cognitive Distortions
  • 02/26/2025 | 12:00-1:30 PM | Self-Advocacy and Assertiveness
  • 03/12/2025 | 12:00-1:30 PM | Developing Feedback Resilience
  • 03/26/2025 | 12:00-1:30 PM | Managing Up to Maximize Mentoring Relationships

Group Discussions

📍 College of Nursing, room 504 A

  • 02/05/2025 | 12:00-1:00 PM | An Introduction to Resilience and Well-Being
  • 02/19/2025 | 12:00-1:00 PM | Exploring Self-Talk: Imposter Fears and Other Cognitive Distortions
  • 03/05/2025 | 12:00-1:00 PM | Self-Advocacy and Assertiveness
  • 03/19/2025 | 12:00-1:00 PM | Developing Feedback Resilience
  • 04/02/2025 | 12:00-1:00 PM | Managing Up to Maximize Mentoring Relationships

An Introduction to Resilience and Well-Being

Register here!

Exploring Self-Talk: Imposter Fears and Other Cognitive Distortions

Register here!

Self-Advocacy and Assertiveness

Register here!

Developing Feedback Resilience

Register here!

Managing Up to Maximize Mentoring Relationships

Register here!